Meditation

Relax, Reconnect, Rebalance 🌿

Discover the power of meditation with a personalised one-to-one session tailored to your needs. Whether you’re seeking stress relief, emotional balance or spiritual growth these private sessions provide the perfect space to:

• Reduce stress and anxiety with simple  effective techniques.

• Enhance focus and clarity improving your mental well-being.

• Release emotional blockages and find inner peace.

• Deepen self-awareness and reconnect with your true self

Each session is uniquely created for you.

🌟 What’s Included:

• A calming, safe space for your meditation practice.

• Customised techniques including beginner  Breathwork, visualisation, mindfulness or grounding exercises.

• Gentle guidance and support

• Time after the session for reflection to help understand your experience.

Our 1-2-1 sessions are perfect for:

• Beginners wanting to start their meditation journey.

• Anyone seeking personalised guidance to deepen their practice.

• Those that may struggle in group settings due to distractions 

30mins £15 

1hr £20 


 

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