Meditation
Relax, Reconnect, Rebalance 🌿
Discover the power of meditation with a personalised one-to-one session tailored to your needs. Whether you’re seeking stress relief, emotional balance or spiritual growth these private sessions provide the perfect space to:
• Reduce stress and anxiety with simple  effective techniques.
• Enhance focus and clarity improving your mental well-being.
• Release emotional blockages and find inner peace.
• Deepen self-awareness and reconnect with your true self
Each session is uniquely created for you.
🌟 What’s Included:
• A calming, safe space for your meditation practice.
• Customised techniques including beginner  Breathwork, visualisation, mindfulness or grounding exercises.
• Gentle guidance and support
• Time after the session for reflection to help understand your experience.
Our 1-2-1 sessions are perfect for:
• Beginners wanting to start their meditation journey.
• Anyone seeking personalised guidance to deepen their practice.
• Those that may struggle in group settings due to distractionsÂ
30mins £15Â
1hr £20Â
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